BeautyAngel

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• Massage is a detoxifying treatment so 

• Drink plenty of water

• Reduce caffeine consumption

• Avoid alcohol for 24hrs

• Try to reduce or give up smoking

• Eat a light diet

• If headache occurs after treatment avoid painkillers

• Take time to relax through yoga, meditation, exercise and warm baths

• Regular treatments to aid relaxation and to get the best effects

• Get plenty of rest (for the rest of the day if possible). Avoid exertion. Avoid stressful situations

• Massage treatments work best, when performed on a regular basis. Make sure to book your next session promptly. ​

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Contra-actions

Listed below are contra-actions which you may experience after a treatment and may last 24-48 hours. Please be assured that they are a positive sign the treatment is working. To counteract possible contra-actions and to gain the most from your treatment clients are advised to follow the aftercare advice above.

• Headache

• Heightened emotional state

• Worsening of symptoms and current ailments

• May feel worse before healing can take place

• Dizziness or nausea

• Disrupted sleeping pattern

• Aching and soreness

• Fatigue or energy surge

• Increased thirst

• Passing more urine, more frequent stools

• Cold-like symptoms

These reactions are uncommon but perfectly normal and show that toxins are being expelled from the body, so that it may re-balance and cleanse itself.

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N.B. In the unlikely event that you experience any severe pain or discomfort, please seek advice from your GP